Impact of Outdoor Activities in Different Landscape Environments on the Physical and Mental Health of College Students
刊名 Journal of Landscape Research
作者 LIU Yi, LIANG Fahui, WANG Dan, LIU Huiqin, WANG Peinan, SHI Jiaqi
作者单位 College of Horticulture and Landscape Architecture, Tianjin Agricultural University, Tianjin 300392, China
DOI 10.16785/j.issn 1943-989x.2024.4.015
年份 2024
刊期 4
页码 63-65,69
关键词 Outdoor activities, College student, Emotional regulation, Landscape environment
摘要 To investigate whether outdoor activities have an improvement effect on the emotions of young people and the differences in the impact of outdoor activities on the emotions of young people under different landscape environmental conditions, the participating students are asked to engage in outdoor activities in different landscape environments and divided into four groups. Each group is assigned to engage in outdoor activities in four types of landscape areas: open lawn area, low shrub area, dense forest area, and waterfront area. The activities include outdoor yoga and making leaf mandalas. The results show that outdoor yoga has the best effect on reducing pulse and blood pressure and regulating emotions in open lawn area and waterfront area, followed by leaf mantras in waterfront area and outdoor yoga in dense forest area. However, both activities have no signiffcant effect in low shrub area.